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Weekly Swim Program
- Choice of SwimWod Stream
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- Two weekly sessions programmed
(a main session and a bonus)
- Direct contact with a Coach
- Feedback on results for each session
- Videos for Drills
- Cancel any time
8 Week Athlete E-Book
- Follow the program written for the 2024 CrossFit Games Athletes
- Swim sessions that include CrossFit element with no equipment options
- Drills and guidance to improve swimming technique
- Learn to pace various distances and intervals
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Technique Analysis
- Remote analysis of your swimming technique
- Zoom call to discuss findings
- Report of findings and list of drills with video support to improve technique emailed
- Description of video required
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